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Monthly Archives: January 2012
With a variety of luxurious health retreats, there is no reason to postpone the body detoxification and skin maintenance any longer. Health retreats offer programs designed to cultivate a new and healthy lifestyle in a variety of different ways. For this reason, the health retreat destination can be chosen by the various activities and therapies offered. These locations rejuvenate the body and renew the spirit. A session in a treatment centre involves total privacy; relaxation in nature, various natural therapies, a varied-food menu, massage, sauna, meditation, counseling, naturopathy and other treatments depending on the destination. Any emotional imbalance, stress, addictions and negative habits, destructive for anybody’s life, are removed during a retreat journey. A retreat journey provide sufficient resources to continue applying the exercises after returning home and maintain this way the wellness of body and mind.
There are many health retreat centers, but the most popular and recommended are Canyon Ranch Miami Florida, Lilianfels Blue Mountains Resort, Bordeaux, Les Sources de Caudalie, Pujjis Wellness Retreat, Aydin and Natur-Med Thermal Springs.
Canyon Ranch, Miami Beach provides spectacular ocean views and wellness spa.
The rejuvenating activities vary from facials massages to thermal water therapies and spa cabins. Wellness services involve stress management, weight loss and nutrition.
Lilianfels Blue Mountains Resort provides rejuvenating activities such as yoga, Pilates and spa. The location offers refreshing walks through the eucalyptus forests, personal yoga sessions under the supervision of experienced trainers, where only four guests are allowed during the session.
The location also offers the opportunity to enjoy long walks on the hills and hearing the sound of the river for additive relaxation.
There are also many spas around the world such as Arizona, Michigan, Belize, Brazil, Mexico, Monaco, and Luxembourg, which provide wellness services.
Arizona is the spa lover’s dream came true. The superb destination provides resort spa and massages which nurture the intellect and the body.
Wine spas offer wine treatments, which hydrate and, stretch the skin, slowing down the aging due to the wine rich content in antioxidant. The first wine spa was Boudreaux, Les Sources de Caudalie.
There are also spa destinations that offer couples massages in a romantic ambience creating incredible memories.
Detox spas are the adequate way to start the wellness program. These spas recommend a limited use of alcohol, fat foods, caffeine, cigarettes, salt, and sugar. The detoxification treatments also involve meditation and yoga, cooking classes and lessons about nutrition to maintain the well being of the body.
What is web hosting? Whenever you visit a website, what you see on your web browser is essentially just a web page that is downloaded from the web server onto your web browser. In general, a web site is made up of many web pages. And a web page is basically composed of texts and graphic images. All these web pages need to be stored on the web servers so that online users can visit your website.
Therefore, if you plan to own a new website, you will need to host your website on a web server. When your website goes live on the web server, online users can then browse your website on the Internet. Company that provides the web servers to host your website is called web hosting providers.
A well-established web hosting provider sometimes hosts up to thousands of websites. For example, iPowerWeb is a popular web hosting company that hosts more than 300,000 websites. For that reason, a web hosting company need many web servers (essentially, these are computers) to ‘store’ the website. And all these web servers are connected to the Internet through high speed Internet connection and housed in a physical building called ‘data center’. In order to guarantee all the web servers are safe, secure and fully operational all time, a data center is a physically secure 24/7 environment with fire protection, HVAC temperature control, virus detections, computer data backup, redundant power backup and complete disaster recovery capabilities.
What are the different types of web hosting? There are different kinds of web hosting companies out there with different characteristics. The main types of web hosts can be organized into the following categories:
In shared hosting (also known as virtual web hosting), many websites are sharing the space on the same physical web servers. Depending on the web host, a physical web server can hosts a few hundred to even thousand of different websites at one time. You may wonder if a physical web server is shared by so many websites, will the performance of the web server deteriorate? In fact, web servers are usually equipped with high-end powerful computer, therefore it can support up to a certain number of websites without any problem. But when the web server is overloaded and exceeded the reasonable number of websites that it can support, then you will begin to experience a slower response from the web server.
If you are using the internet at all, then security should be your main concern. A surprising 50 percent of all small- to medium-sized businesses with an online presence do not have proper security measures in place. If businesses are not doing it, then you can be sure that the average user probably is not as well. Electronic sabotage and data theft software are very real and very scary concerns. Identity theft for the home user is also a huge risk. Every time you log on and surf the web you are placing yourself and your computer at risk. Knowing about this and taking measures to prevent it from happening is possible.
Problem Prevention and Repair
Normal use also causes wear-and-tear on the computer. Taking preventative measures — such as running a defrag — in order to prevent or fix computer issues is a must. Preventive measures must be performed on a regular basis in order to avoid the need to fix your PC issues that may arise. PC tune programs are great ways to accomplish this goal.
Viruses could simply slow down your computer, or completely incapacitate it. The more sinister ones can destroy a hard drive. Not only should we have antivirus software, but it should be updated often to be sure to include the most recent known bugs floating around the internet. You can equate this to getting your annual flu shot or a vaccine. The computer is susceptible and should be vaccinated against any known threat.
This is a very important issue. Nowadays, identity theft, broken accounts, stolen passwords are regular concerns which every user should be aware. First of all, you do need to get yourself a firewall, either a hardware or software. Don’t browse on suspicious web-sites. Be careful with emails in your spam folder, don’t open them if you’re not sure where they come from; specially don’t open attached files in these emails – in many cases they may contain malware, but if you still want to open them, check them first with your antivirus. Other important thing is your passwords. Use at least 8 symbols, more – better, use combination of upper and lower cases, numbers and different symbols. Also, never use one single password for all your accounts.
With all the shouting going on about America’s health care crisis, many are probably finding it difficult to concentrate, much less understand the cause of the problems confronting us. I find myself dismayed at the tone of the discussion (though I understand it—people are scared) as well as bemused that anyone would presume themselves sufficiently qualified to know how to best improve our health care system simply because they’ve encountered it, when people who’ve spent entire careers studying it (and I don’t mean politicians) aren’t sure what to do themselves.
Albert Einstein is reputed to have said that if he had an hour to save the world he’d spend 55 minutes defining the problem and only 5 minutes solving it. Our health care system is far more complex than most who are offering solutions admit or recognize, and unless we focus most of our efforts on defining its problems and thoroughly understanding their causes, any changes we make are just likely to make them worse as they are better.
Though I’ve worked in the American health care system as a physician since 1992 and have seven year’s worth of experience as an administrative director of primary care, I don’t consider myself qualified to thoroughly evaluate the viability of most of the suggestions I’ve heard for improving our health care system. I do think, however, I can at least contribute to the discussion by describing some of its troubles, taking reasonable guesses at their causes, and outlining some general principles that should be applied in attempting to solve them.
THE PROBLEM OF COST
No one disputes that health care spending in the U.S. has been rising dramatically. According to the Centers for Medicare and Medicaid Services (CMS), health care spending is projected to reach $ 8,160 per person per year by the end of 2009 compared to the $ 356 per person per year it was in 1970. This increase occurred roughly 2.4% faster than the increase in GDP over the same period. Though GDP varies from year-to-year and is therefore an imperfect way to assess a rise in health care costs in comparison to other expenditures from one year to the next, we can still conclude from this data that over the last 40 years the percentage of our national income (personal, business, and governmental) we’ve spent on health care has been rising.
As an avid retro-gamer, for quite a long time I’ve been particularly interested in the history of video games. To be more specific, a subject that I am very passionate about is “Which was the first video game ever made?”… So, I started an exhaustive investigation on this subject (and making this article the first one in a series of articles that will cover in detail all video gaming history).
The question was: Which was the first video game ever made?
The answer: Well, as a lot of things in life, there is no easy answer to that question. It depends on your own definition of the term “video game”. For example: When you talk about “the first video game”, do you mean the first video game that was commercially-made, or the first console game, or maybe the first digitally programmed game? Because of this, I made a list of 4-5 video games that in one way or another were the beginners of the video gaming industry. You will notice that the first video games were not created with the idea of getting any profit from them (back in those decades there was no Nintendo, Sony, Microsoft, Sega, Atari, or any other video game company around). In fact, the sole idea of a “video game” or an electronic device which was only made for “playing games and having fun” was above the imagination of over 99% of the population back in those days. But thanks to this small group of geniuses who walked the first steps into the video gaming revolution, we are able to enjoy many hours of fun and entertainment today (keeping aside the creation of millions of jobs during the past 4 or 5 decades). Without further ado, here I present the “first video game nominees”:
1940s: Cathode Ray Tube Amusement Device