http://biofilmsiii.com/the-benefits-of-tai-chi-and-internal-martial-arts-for-self-defense-part-1-of-2/ Live Your Life with Entertainment Fri, 29 Apr 2011 06:16:44 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://biofilmsiii.com/the-benefits-of-tai-chi-and-internal-martial-arts-for-self-defense-part-1-of-2/comment-page-1/#comment-49 Larry Rivera Wed, 03 Feb 2010 12:47:26 +0000 http://biofilmsiii.com/?p=39#comment-49 <a href="http://theworldofkungfu.com/" rel="nofollow">Tai Chi</a> (The Grand Ultimate Fist) is one of the most mis-understood martial arts on the planet. What I love about Tai Chi is that your understanding grows as you study longer. Tai Chi (The Grand Ultimate Fist) is one of the most mis-understood martial arts on the planet. What I love about Tai Chi is that your understanding grows as you study longer.

]]>